Are you in Class 11 and looking for the NCERT Syllabus for Class 11 Home Science 2022-2023? If yes, this blog is for you. Here, you will get all the important information regarding the Class 11 Home Science syllabus, including exam structure, unit-wise syllabus, practical details, and marks distribution for practical work.
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Table of Content
NCERT Syllabus for Class 11 Home Science 2022-2023
NCERT Syllabus for Class 11 Home Science 2022-23: Exam Structure
The NCERT Syllabus for Class 11 Home Science is given below in the table. You can review it as a summary. Students can get an idea of the marking scheme of every unit. The syllabus consists of 5 units.
| Unit | Unit Name | Marks |
| 1 | Introduction to Home Science | 02 |
| 2 | Understanding Oneself: Adolescence | 20 |
| 3 | Undestanding Family, Community, and Society | 15 |
| 4 | Childhood | 15 |
| 5 | Adulthood | 18 |
| Total Theory Marks | 70 | |
| Practical | 30 | |
| Total | 100 |
NCERT Syllabus for Class 11 Home Science 2022-2023: Unit-wise Course Content
Unit 1: Introduction to Home Science
- What is Home Science
- Areas of Home Science
- Home Science is important for both boys and girls
- Career options of Home Science
Unit 2: Understanding Oneself: Adolescence
Chapter: Understanding The Self
- What is Self?
- Personal dimension
- Social dimension
- Self- concept
- Self esteem
- What is Identity?
- Personal identity
- Social identity
- Self during Infancy: characteristics
- Self during early childhood: characteristics
- Self during middle childhood: characteristics
- Self during adolescence: characteristics
- Identity development
- Identity crisis
- Real vs Ideal self
- Influences on identity
- Developing a sense of self and identity
- Influences on formation of identity
- Biological and physical changes
- Socio-cultural context
- Emotional changes
- Cognitive changes
Chapter: Food, Nutrition, Health and Fitness
- Introduction
- Definition of Food, Nutrition, Nutrients, Balanced diet
- Definition
- RDA
- Health and Fitness
- Using Basic food Groups for planning Balanced Diets
- Food guide pyramid.
- Vegetarian food Guide
- Dietary patterns in Adolescence
- Irregular meals and skipping meals
- Snacking
- Fast foods
- Dieting
- Modifying diet related behaviour
- Diet journal
- Exercise
- Substance use and abuse
- Healthy eating habits
- Snacks
- Drinking water
- Factors influencing eating behaviour
- Eating disorders at adolescence
- Key terms and their meaning
Chapter: Management of Resources
- Introduction
- Classification of resources
- Human /non-human resources
- Individual / shared resources
- Natural / community resources
- Human and non-human resources
- Human resources: Knowledge, Motivation/ interest, Skills/ strength/ aptitude, Time, Energy
- Non-human resources: Money, Material resources
- Individual and shared resources
- Individual resources
- shared resources
- Natural and community resources
- Natural resources
- community resources
- Characteristics of resources
- Utility
- Accessibility
- Interchangeability
- Manageable
- Managing Resources
- Management process
- Planning: Steps in planning
- Organising
- Implementing
- Controlling
- Evaluation
Chapter: Fabric Around Us
- Definition of yarns, fibres, textile products, finishing.
- Introduction to fibre properties
- Classification of textile fibres
- Filament/staple fibres
- Natural/Manufactured (manmade) fibres
- Types of Natural Fibres
- Cellulosic fibres
- Protein fibres
- Mineral fibres
- Natural rubber
- Types of Manufactured Fibres
- Regenerated cellulosic fibres
- Modified cellulosic fibres
- Protein fibres
- Non-cellulosic fibres
- Mineral fibres
- Some Important fibres and their properties
- Cotton
- Linen
- Wool
- Silk
- Rayon
- Nylon
- Polyester
- Acrylic
- Elastomeric fibres
- Yarns
- Yarn processing
- Cleaning
- Making into a sliver
- Attenuating, drawing out and twisting
- Yarn terminology
- Yarn number
- Yarn twist
- Yarn and thread
- Fabric production
- Weaving
- Knitting
- Braiding
- Nets
- Laces
- Textile Finishing
- Finishing with colour
- Printing
Chapter: Media Communication Technology
- Communication and Communication Technology
- What is Communication
- Classification of communication
- How does communication takes place
- What is media
- Media classification and functions
- What is communication technology
- Classification of communication technologies
- Modern communication technologies
Unit 3: Understanding Family, Community and Society
Chapter: Concerns and Needs in Diverse Contexts
1.
Nutrition, Health and Hygiene
- Health and its Dimensions
- Social health
- Mental health
- Physical health
- Health care Indicators of Health
- Nutrition and Health
- Importance of nutrients
- Factors affecting nutritional well being
- Food and nutrient security
- Care for the vulnerable
- Good health for all
- Safe environment
- Nutritional Problems and their consequences
- Malnutrition
- Under nutrition
- Over nutrition
- Hygiene and Sanitation
- Personal Hygiene
- Environmental Hygiene
- Food Hygiene
- Water safety-Qualities of potable water, methods of water purification(Boiling, chlorine, storage and electric filter ,RO)
2. Resources Availability and Management
- Time Management
- Definition of time plan
- How good is your time management (Activity)?
- Steps in making time plan
- Tips for effective time management
- Tools in time management—Peak load period, Work curve, Rest /break periods, Work simplification
- Space Management
- Space and the home
- Principles of space planning
Unit 4: Childhood
Chapter: Survival Growth and Development
- The meaning of survival
- Growth and development
- Areas of development
- Physical development
- Motor development
- Cognitive development
- Sensory development
- Language development
- Social development
- Emotional development
- Good Nutrition
- Stages in development
- Neonate: Reflexes, Sensory capabilities
- Development across stages from infancy to adolescence
- Physical and motor development
- Language development
- Socio –emotional development
- Cognitive development: Mental processes involved in thinking, Stages of cognitive development
- Sensory motor stage
- Pre-operational stage
- Concrete operational stage
- Formal operational stage
Chapter: Nutrition, Health and Well-Being
- Introduction
- Nutrition, Health and Well-being during infancy (birth – 12 months)
- Dietary requirements of infants
- Breast feeding: Benefits of breast feeding
- Feeding the low birth weight infants
- Complementary foods
- Guidelines for complementary feeding
- Immunization
- Common health and nutrition problems in infants and young children
- Nutrition, Health and well-being of preschool children (1-6 years)
- Nutritional needs of preschool children
- Guidelines for healthy eating for pre-schoolers
- Planning balanced meals for preschool children
- Some examples of low-cost snacks
- Feeding children with specific needs
- Immunization
- Nutrition, Health and well-being of school-age children (7-12 years)
- Nutritional requirements of school children
- Planning diets for school-age children
- Factors that influence diet intake of preschool-age and school-age children
- Healthy habits
- Health and nutrition issues of school age children
Chapter: Our Apparel
- Clothing functions and the selection of clothes
- Modesty
- Protection
- Status and prestige
- Adornment
- Factors affecting selection of clothing in India
- Age
- Climate and season
- Occasion
- Fashion
- Income
- Understanding children’s basic clothing needs
- Comfort
- Safety
- Self help
- Appearance
- Allowance for growth
- Easy care
- Fabrics
- Clothing requirements at different childhood stages
- Infancy (birth to six months)
- Creeping age (6 months to one year)
- Toddlerhood (1-2 years)
- Preschool age (2-6 years)
- Elementary school years (5-11 years)
- Adolescents (11-19 years)
- Clothes for children with special needs
Unit 5: Adulthood
Chapter: Health and Wellness
- Importance of health and fitness
- Healthy & Unhealthy diet
- BMI
- Do’s and Don’ts for health promoting diets
- Fitness
- Importance of exercise and physical activities in adulthood
- Wellness
- Qualities of a person who is rated high on wellness
- Dimensions of wellness
- Social aspect
- Physical aspect
- Intellectual aspect
- Occupational aspect
- Emotional aspect
- Spiritual aspect
- Environmental aspect
- Financial aspect
- Stress and coping with stress
- Simple techniques to cope with stress
- Relaxation
- Talking with friends/family
- Reading
- Spirituality
- Music
- Hobby
- Yoga
Chapter: Financial Management and Planning
- Financial management
- Financial planning
- Management
- Money and its importance
- Family Income
- Money income
- Real income: Direct and Indirect income
- Psychic income
- Income management
- Budget
- Steps in making budget
- Advantages of planning family budgets
- Control in money management
- Checking to see how well the plan is progressing: Mental and mechanical check, Records and accounts
- Adjusting wherever necessary
- Evaluation
- Savings
- Investment
- Principles underlying sound investments
- Safety to the principle amount
- Reasonable rate of interest
- Liquidity
- Recognition of effect of world conditions
- Easy accessibility and convenience
- Investing in needed commodities
- Tax efficiency
- After investment service
- Time period
- Capacity
- Savings and investment avenues
- Post office
- Banks
- Unit Trust of India
- NSC
- Mutual funds
- Provident funds
- Chit fund
- Life insurance and medical insurance
- Pension scheme
- Gold, house, land
- Others (new schemes)
- Credit
- Need of credit
- 4C’s of credit: character, capacity, capital means, collateral
Chapter: Care and Maintenance of Fabrics
- Mending
- Laundering
- Stain removal: Vegetable stains, Animal stains, Oil stains, Mineral stains, Dye bleeding
- Techniques of stain removal: Scraping, Dipping, Sponging, Drop method
- Reagent for stain removal
- Common stains and method of removing
- Removal of dirt: the cleaning process
- Soaps and detergents
- Methods of washing: friction, kneading & squeezing, suction, washing by machine
- Finishing
- Blues and optical brighteners
- Starches and stiffening agents
- Ironing
- Dry cleaning
- Storage of textile products
- Factors affecting fabric care
- Yarn structure
- Fabric construction
- Colour and finishes
- Care label
NCERT Syllabus for Class 11 Home Science 2022-2023: PDF Download
NCERT Syllabus for Class 11 Home Science 2022-2023: Practical Details
1.Understanding Physical development.
- Physical development based on age, height, weight, hip and chest circumference.
- Sexual maturity (Age at menarche, Development of breasts: girls). development of beard, change in voice: boys)
2.
Examine developmental standards: (Physical, Motor, Language and social – emotional) birth to three years.
3.
Record and talk about 4-5 areas of similar and different point of views with-
- Mother
- Father
- Siblings/ Friends
- Teacher
4.
Witness own diet for a day and estimate qualitatively for sufficiency.
5.
Making of multiple healthy snacks for an adolescent appropriate in her/his context.
6.
Record one day’s actions associated with time use and work and make a time plan for yourself.
7.
Estimate a financial plan for a given situation/purpose.
8.
Trace the fabrics and attire used in a day and Classify them as per their functions.
9.
Connection of fibre characteristics to their uses:
- Thermal property and flammability
- Moisture absorbency and comfort
10.Examine label of any one item of clothing based on clearness, fiber content, size and care directions.
- Make one care label of any piece of clothing.
- Evaluate two different fabric illustrations for color fastness.
NCERT Syllabus for Class 11 Home Science 2022-2023: Practical Marks Distribution
| S. No. | Particulars | Marks |
| 1 | Understanding Physical development | 05 |
| 2 | Making of multiple healthy snacks for an adolescent appropriate in her/his context | 07 |
| 3 | Estimate a financial plan for a given situation/purpose. | 03 |
| 4 | Record one day’s actions associated with time use and work and make a time plan for yourself | 03 |
| 5 | Connection of fibre characteristics to their uses | 05 |
| File | 05 | |
| Viva | 02 |
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Benefits of NCERT Syllabus for Class 11 Home Science 2022-2023
- The NCERT books provide a course structure that help prepare for exams as per CBSE Guidelines.
- The syllabus aspires students to improve their learning abilities.
- With the help of the curriculum, students can make their time table and learn according to the examination pattern.
- The syllabus is easily available, which removes the hurdles in understanding the topics.
