Are you in Class 11 and looking for the NCERT Syllabus for Class 11 Home Science 2022-2023? If yes, this blog is for you. Here, you will get all the important information regarding the Class 11 Home Science syllabus, including exam structure, unit-wise syllabus, practical details, and marks distribution for practical work. Moreover, we have also attached the link to download the PDF for the syllabus. The NCERT curriculum is prepared under the guidelines of the National Curriculum Framework (NCF) and followed by most CBSE-affiliated schools and other state boards. Therefore, it is worth referring to the syllabus.
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Getting well-versed with the syllabus can help you in multiple ways. You can plan your studies, make time to work on your weak sections and prepare yourself for the exam according to the CBSE guidelines. We recommend candidates go through and understand the NCERT Syllabus for Class 11 Home Science 2022-2023.Recommended: Study for your Exams with Safalta School online.
We provide Preparation materials for Classes 9-12 that can boost your preparations.
Table of Content
NCERT Syllabus for Class 11 Home Science 2022-2023
NCERT Syllabus for Class 11 Home Science 2022-23: Exam Structure
The NCERT Syllabus for Class 11 Home Science is given below in the table. You can review it as a summary. Students can get an idea of the marking scheme of every unit. The syllabus consists of 5 units.
| Unit | Unit Name | Marks |
| 1 | Introduction to Home Science | 02 |
| 2 | Understanding Oneself: Adolescence | 20 |
| 3 | Undestanding Family, Community, and Society | 15 |
| 4 | Childhood | 15 |
| 5 | Adulthood | 18 |
| Total Theory Marks | 70 | |
| Practical | 30 | |
| Total | 100 |
NCERT Syllabus for Class 11 Home Science 2022-2023: Unit-wise Course Content
Unit 1: Introduction to Home Science
- What is Home Science
- Areas of Home Science
- Home Science is important for both boys and girls
- Career options of Home Science
Unit 2: Understanding Oneself: Adolescence
Chapter: Understanding The Self
- What is Self?
- Personal dimension
- Social dimension
- Self- concept
- Self esteem
- What is Identity?
- Personal identity
- Social identity
- Self during Infancy: characteristics
- Self during early childhood: characteristics
- Self during middle childhood: characteristics
- Self during adolescence: characteristics
- Identity development
- Identity crisis
- Real vs Ideal self
- Influences on identity
- Developing a sense of self and identity
- Influences on formation of identity
- Biological and physical changes
- Socio-cultural context
- Emotional changes
- Cognitive changes
Chapter: Food, Nutrition, Health and Fitness
- Introduction
- Definition of Food, Nutrition, Nutrients, Balanced diet
- Definition
- RDA
- Health and Fitness
- Using Basic food Groups for planning Balanced Diets
- Food guide pyramid.
- Vegetarian food Guide
- Dietary patterns in Adolescence
- Irregular meals and skipping meals
- Snacking
- Fast foods
- Dieting
- Modifying diet related behaviour
- Diet journal
- Exercise
- Substance use and abuse
- Healthy eating habits
- Snacks
- Drinking water
- Factors influencing eating behaviour
- Eating disorders at adolescence
- Key terms and their meaning
Chapter: Management of Resources
- Introduction
- Classification of resources
- Human /non-human resources
- Individual / shared resources
- Natural / community resources
- Human and non-human resources
- Human resources: Knowledge, Motivation/ interest, Skills/ strength/ aptitude, Time, Energy
- Non-human resources: Money, Material resources
- Individual and shared resources
- Individual resources
- shared resources
- Natural and community resources
- Natural resources
- community resources
- Characteristics of resources
- Utility
- Accessibility
- Interchangeability
- Manageable
- Managing Resources
- Management process
- Planning: Steps in planning
- Organising
- Implementing
- Controlling
- Evaluation
Chapter: Fabric Around Us
- Definition of yarns, fibres, textile products, finishing.
- Introduction to fibre properties
- Classification of textile fibres
- Filament/staple fibres
- Natural/Manufactured (manmade) fibres
- Types of Natural Fibres
- Cellulosic fibres
- Protein fibres
- Mineral fibres
- Natural rubber
- Types of Manufactured Fibres
- Regenerated cellulosic fibres
- Modified cellulosic fibres
- Protein fibres
- Non-cellulosic fibres
- Mineral fibres
- Some Important fibres and their properties
- Cotton
- Linen
- Wool
- Silk
- Rayon
- Nylon
- Polyester
- Acrylic
- Elastomeric fibres
- Yarns
- Yarn processing
- Cleaning
- Making into a sliver
- Attenuating, drawing out and twisting
- Yarn terminology
- Yarn number
- Yarn twist
- Yarn and thread
- Fabric production
- Weaving
- Knitting
- Braiding
- Nets
- Laces
- Textile Finishing
- Finishing with colour
- Printing
Chapter: Media Communication Technology
- Communication and Communication Technology
- What is Communication
- Classification of communication
- How does communication takes place
- What is media
- Media classification and functions
- What is communication technology
- Classification of communication technologies
- Modern communication technologies
Unit 3: Understanding Family, Community and Society
Chapter: Concerns and Needs in Diverse Contexts
1.
Nutrition, Health and Hygiene
- Health and its Dimensions
- Social health
- Mental health
- Physical health
- Health care Indicators of Health
- Nutrition and Health
- Importance of nutrients
- Factors affecting nutritional well being
- Food and nutrient security
- Care for the vulnerable
- Good health for all
- Safe environment
- Nutritional Problems and their consequences
- Malnutrition
- Under nutrition
- Over nutrition
- Hygiene and Sanitation
- Personal Hygiene
- Environmental Hygiene
- Food Hygiene
- Water safety-Qualities of potable water, methods of water purification(Boiling, chlorine, storage and electric filter ,RO)
2. Resources Availability and Management
- Time Management
- Definition of time plan
- How good is your time management (Activity)?
- Steps in making time plan
- Tips for effective time management
- Tools in time management—Peak load period, Work curve, Rest /break periods, Work simplification
- Space Management
- Space and the home
- Principles of space planning
Unit 4: Childhood
Chapter: Survival Growth and Development
- The meaning of survival
- Growth and development
- Areas of development
- Physical development
- Motor development
- Cognitive development
- Sensory development
- Language development
- Social development
- Emotional development
- Good Nutrition
- Stages in development
- Neonate: Reflexes, Sensory capabilities
- Development across stages from infancy to adolescence
- Physical and motor development
- Language development
- Socio –emotional development
- Cognitive development: Mental processes involved in thinking, Stages of cognitive development
- Sensory motor stage
- Pre-operational stage
- Concrete operational stage
- Formal operational stage
Chapter: Nutrition, Health and Well-Being
- Introduction
- Nutrition, Health and Well-being during infancy (birth – 12 months)
- Dietary requirements of infants
- Breast feeding: Benefits of breast feeding
- Feeding the low birth weight infants
- Complementary foods
- Guidelines for complementary feeding
- Immunization
- Common health and nutrition problems in infants and young children
- Nutrition, Health and well-being of preschool children (1-6 years)
- Nutritional needs of preschool children
- Guidelines for healthy eating for pre-schoolers
- Planning balanced meals for preschool children
- Some examples of low-cost snacks
- Feeding children with specific needs
- Immunization
- Nutrition, Health and well-being of school-age children (7-12 years)
- Nutritional requirements of school children
- Planning diets for school-age children
- Factors that influence diet intake of preschool-age and school-age children
- Healthy habits
- Health and nutrition issues of school age children
Chapter: Our Apparel
- Clothing functions and the selection of clothes
- Modesty
- Protection
- Status and prestige
- Adornment
- Factors affecting selection of clothing in India
- Age
- Climate and season
- Occasion
- Fashion
- Income
- Understanding children’s basic clothing needs
- Comfort
- Safety
- Self help
- Appearance
- Allowance for growth
- Easy care
- Fabrics
- Clothing requirements at different childhood stages
- Infancy (birth to six months)
- Creeping age (6 months to one year)
- Toddlerhood (1-2 years)
- Preschool age (2-6 years)
- Elementary school years (5-11 years)
- Adolescents (11-19 years)
- Clothes for children with special needs
Unit 5: Adulthood
Chapter: Health and Wellness
- Importance of health and fitness
- Healthy & Unhealthy diet
- BMI
- Do’s and Don’ts for health promoting diets
- Fitness
- Importance of exercise and physical activities in adulthood
- Wellness
- Qualities of a person who is rated high on wellness
- Dimensions of wellness
- Social aspect
- Physical aspect
- Intellectual aspect
- Occupational aspect
- Emotional aspect
- Spiritual aspect
- Environmental aspect
- Financial aspect
- Stress and coping with stress
- Simple techniques to cope with stress
- Relaxation
- Talking with friends/family
- Reading
- Spirituality
- Music
- Hobby
- Yoga
Chapter: Financial Management and Planning
- Financial management
- Financial planning
- Management
- Money and its importance
- Family Income
- Money income
- Real income: Direct and Indirect income
- Psychic income
- Income management
- Budget
- Steps in making budget
- Advantages of planning family budgets
- Control in money management
- Checking to see how well the plan is progressing: Mental and mechanical check, Records and accounts
- Adjusting wherever necessary
- Evaluation
- Savings
- Investment
- Principles underlying sound investments
- Safety to the principle amount
- Reasonable rate of interest
- Liquidity
- Recognition of effect of world conditions
- Easy accessibility and convenience
- Investing in needed commodities
- Tax efficiency
- After investment service
- Time period
- Capacity
- Savings and investment avenues
- Post office
- Banks
- Unit Trust of India
- NSC
- Mutual funds
- Provident funds
- Chit fund
- Life insurance and medical insurance
- Pension scheme
- Gold, house, land
- Others (new schemes)
- Credit
- Need of credit
- 4C’s of credit: character, capacity, capital means, collateral
Chapter: Care and Maintenance of Fabrics
- Mending
- Laundering
- Stain removal: Vegetable stains, Animal stains, Oil stains, Mineral stains, Dye bleeding
- Techniques of stain removal: Scraping, Dipping, Sponging, Drop method
- Reagent for stain removal
- Common stains and method of removing
- Removal of dirt: the cleaning process
- Soaps and detergents
- Methods of washing: friction, kneading & squeezing, suction, washing by machine
- Finishing
- Blues and optical brighteners
- Starches and stiffening agents
- Ironing
- Dry cleaning
- Storage of textile products
- Factors affecting fabric care
- Yarn structure
- Fabric construction
- Colour and finishes
- Care label
NCERT Syllabus for Class 11 Home Science 2022-2023: PDF Download
NCERT Syllabus for Class 11 Home Science 2022-2023: Practical Details
1.Understanding Physical development.
- Physical development based on age, height, weight, hip and chest circumference.
- Sexual maturity (Age at menarche, Development of breasts: girls). development of beard, change in voice: boys)
2.
Examine developmental standards: (Physical, Motor, Language and social – emotional) birth to three years.
3.
Record and talk about 4-5 areas of similar and different point of views with-
- Mother
- Father
- Siblings/ Friends
- Teacher
4.
Witness own diet for a day and estimate qualitatively for sufficiency.
5.
Making of multiple healthy snacks for an adolescent appropriate in her/his context.
6.
Record one day’s actions associated with time use and work and make a time plan for yourself.
7.
Estimate a financial plan for a given situation/purpose.
8.
Trace the fabrics and attire used in a day and Classify them as per their functions.
9.
Connection of fibre characteristics to their uses:
- Thermal property and flammability
- Moisture absorbency and comfort
10.Examine label of any one item of clothing based on clearness, fiber content, size and care directions.
- Make one care label of any piece of clothing.
- Evaluate two different fabric illustrations for color fastness.
NCERT Syllabus for Class 11 Home Science 2022-2023: Practical Marks Distribution
| S. No. | Particulars | Marks |
| 1 | Understanding Physical development | 05 |
| 2 | Making of multiple healthy snacks for an adolescent appropriate in her/his context | 07 |
| 3 | Estimate a financial plan for a given situation/purpose. | 03 |
| 4 | Record one day’s actions associated with time use and work and make a time plan for yourself | 03 |
| 5 | Connection of fibre characteristics to their uses | 05 |
| File | 05 | |
| Viva | 02 |
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Benefits of NCERT Syllabus for Class 11 Home Science 2022-2023
- The NCERT books provide a course structure that help prepare for exams as per CBSE Guidelines.
- The syllabus aspires students to improve their learning abilities.
- With the help of the curriculum, students can make their time table and learn according to the examination pattern.
- The syllabus is easily available, which removes the hurdles in understanding the topics.
